Day #3

I definitely did not want to go to the gym this morning, but when I heard this song I found great comfort in the lyrics. This song is so in sync with my ongoing struggle to maintain a healthy weight and healthful choices for the right reasons. So many times our fears, emotions and past experiences are so powerful they blind us to our real beauty and value.

Today, whatever you are struggling with, I urge you, "to be brave, be brave...you're stronger than you'll ever know...love is on your side"